Zen Practice Single Flower The practice of Zen in our tradition has five elements, the Five Mountains of Zen: Chanting: to invigorate the body with breath and learn the teachings at the same time Dharma Talk: a short talk on
Everyday we will also be leading a live meditation on YouTube (https://www.youtube.com/channel/UCTGbTNKWEOHX5trVduuprXQ) . We invite you to join us daily @ 4pm PST. We look forward to having you along on this journey of self-exploration and growing through the mud.
Minutes4Peace.org, inspired by Paramahamsa Nithyananda, is a meditation tool where meditators have collectively logged more than 1.5 billion minutes. I put this under events because its something you, your friends, or your meditation group can use to log your mediation